Dealing with Disappointment: 7 Ways to Stop Catastrophising
Catastrophising can become a habit when dealing with disappointment. Here is what the term means and seven practical tips to shift from panic to practical and purposeful problem-solving.
Chronic Disorganisation: What It Is and What It Isn’t
We all struggle at times with too much stuff in our homes or too much on our to-do lists. Here's what chronic disorganisation is — and what it isn't.
5 Reasons to Stop Asking Yourself Why You Procrastinate and 5 Questions to Ask Instead
"Why do I procrastinate?" It's a natural question but it can actually keep you stuck. Here are five reasons to drop the "why" and five better questions to ask instead.
Tick, Tick …. Boom! Procrastination on screen
As a productivity coach, I recognise the painful effects of procrastination and perfectionism that Jonathan Larson struggles with in Tick, Tick... Boom! Here's what I've learned about writer's block.
How To Be Productive When Juggling Multiple Projects
Juggling multiple projects? Discover why multi-tasking backfires, how decluttering your diary boosts focus, and why progress beats perfectionism every time
Making a to-do list that does the business (The Guardian)
A guest blog about to-do lists that I wrote for the Small Business Network of The Guardian. Includes my top productivity and time management tips.