Too much on your to-do list? Avoiding important tasks?
Time management can be a major challenge. Especially when linked to procrastination and perfectionism. Indeed, these issues often lead to stress and anxiety.
But don’t worry, help is at hand. While there’s only 24 hours in the day, you CAN learn to plan, prioritise and become more productive. Ultimately, it means focusing on what matters most.
I offer 1-2-1 coaching for teens and adults to boost personal productivity. First and foremost, my role is to ask questions that challenge assumptions. I’ll listen without judgement and encourage you to explore different perspectives. Then I’ll guide and motivate you as you develop new routines. Furthermore, you’ll be empowered to reflect on success and learn from setbacks. Above all, coaching will kick-start you into action!
Wherever you are in the world, I’ll coach you by phone or skype. And if you’re in London, I offer coaching in person. Confidentiality assured.
Time management is vital to personal and professional development. And small changes can make a huge difference. As a result, I’m passionate about presenting talks, workshops and online training. Themes include:
- I’ll do it tomorrow: how to manage procrastination
- Better done than perfect: overcoming perfectionism
- Declutter your schedule: a new approach to time management
- The health benefits of decluttering and organising
I also devise and lead bespoke training for audiences of any size. So please get in touch to discuss how I can help YOU.
For details of coaching and training, please see FAQs.
“Juliet’s coaching was very helpful in challenging my natural inertia. Her honesty, integrity and enthusiasm to encourage change continue to inspire me to reflect on what is really important, and to make changes one day at a time”