Are you procrastinating? Or being held back by perfectionism?
Overwhelmed by a busy schedule? Or eager to manage time more effectively?
At home, at work or while studying, when there’s too much on your to-do list it’s hard to know where to start. Getting organised, staying focused and maintaining motivation can be major challenges. If you’re keen to be less busy and more productive, I’ll share practical strategies to improve organising and time management skills.
I offer individual coaching as well as talks and workshops to :
- Overcome procrastination or perfectionism
- Clarify personal or professional goals
- Planning and prioritising
- Build confidence
- Boost motivation
As your coach, my role is to ask questions that challenge assumptions and encourage you to explore new perspectives. I’ll guide you to review and reframe stories that you tell yourself while you’re procrastinating. You can count on me to listen without judgement, and to motivate you to reflect on success and learn from setbacks. Coaching sessions last one hour and can be conducted by phone/skype or in person in NW London. Confidentiality assured.
Workshops also available for personal or professional development.
For more details of my approach to organising and time management, see my book Being More Productive.
“Juliet’s coaching was very helpful in challenging my natural inertia. Her honesty, integrity and enthusiasm to encourage change continue to inspire me to reflect on what is really important, and to make changes one day at a time”