Productivity and time management
Is there too much on your to-do list? Are you overwhelmed by urgent tasks?
In today’s fast-paced competitive world there’s constant pressure to boost productivity.
But managing distractions and keeping your eye on the ball can be exasperating.
So whether you’re aiming to advance in your career or to grow a business, time management is vital.
Time management not only impacts work, it also affects health, relationships and wellbeing.
While there’s only 24 hours in the day, you CAN learn to plan, prioritise and be more productive.
Managing time means being less busy and more effective. Ultimately, it means focusing on what matters most.
Procrastination and perfectionism
Are you avoiding an important project? Or struggling to complete it?
Procrastination is one of the most common problems relating to time management.
It’s both a source and a consequence of stress that can become a habit. And if you’re prone to perfectionism, it makes matters worse.
Whether you’re writing academic assignments, applying for work or taking your business to the next level, procrastination can hinder success,
So developing skills and strategies to stop procrastinating and improve time management can make a huge difference.
What is productivity and time management coaching?
Time management isn’t always intuitive. Coaching provides a safe space to discuss how you manage your most precious resource, namely your time. It also helps you develop skills and strategies to stop procrastinating and boost personal productivity.
It’s your agenda – unlike friends, family or colleagues, I’m impartial. My only aim is to help you define and achieve your goals.
First and foremost, my role is to ask questions and challenge assumptions. I listen without judgement and encourage you to explore different perspectives. Then I motivate you to explore new strategies. There’s no one, single method. I’ll present you with options and through a process of experimentation you’ll learn what works best for you. Step by step, you’ll reflect on success and learn from setbacks.
Productivity coaching not only kickstarts you into action; it motivates and empowers you to develop new routines. It builds on your existing strengths and helps you to acquire new skills.
Wherever you are in the world, I coach by phone or zoom. Or if you’re in London, we may be able to meet in person. Confidentiality assured.
Productivity and time management training
In addition to coaching, I’m available to speak about time management and productivity. From business training workshops to community events, talks can be adapted to suit any audience. Themes include:
- I’ll do it tomorrow: how to stop procrastinating and manage time
- How to be less busy and more productive
- Better done than perfect: overcoming perfectionism
- Declutter your to-do list: a new approach to time management
- Imposter syndrome: how to develop authentic confidence
I also devise and lead bespoke training. Whatever the size or scope of your event, contact me today to discuss how I can help.
What’s Your Excuse for Not Being More Productive?
Check out my 1st book, available
in print or
It’s a small, stylish paperback – a quick read to dip into when you need a boost. Or an ideal gift for anyone who wants to get more done.
“Juliet’s coaching was very helpful in challenging my natural inertia. Her honesty, integrity and enthusiasm to encourage change continue to inspire me to reflect on what is really important, and to make changes one day at a time”